How many calories are in White Chocolate Chip Cookie?
White Chocolate Chip Cookie contains 230 calories per serving (12% of the 2,000 kcal daily value), with 12g fat, 28g carbs, and 2.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in White Chocolate Chip Cookie
Nutritional value of White Chocolate Chip Cookie per 100 grams
What's inside White Chocolate Chip Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie base (flour, sugar, butter) | 40g | 500 kcal | 5g | 25g | 62.5g |
| white chocolate chips | 5g | 600 kcal | 6g | 40g | 60g |
Where do the calories in White Chocolate Chip Cookie come from
How White Chocolate Chip Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 2.3g | 5% |
| Fat | 12g | 18% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Chocolate Chip Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Chocolate Chip Cookie
How many calories are in White Chocolate Chip Cookie?
A full serving of White Chocolate Chip Cookie contains approximately 230 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 511.1 kcal.
Is White Chocolate Chip Cookie good for weight loss?
White Chocolate Chip Cookie has a high calorie density at 511.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in White Chocolate Chip Cookie?
A serving of White Chocolate Chip Cookie provides about 2.3g of protein from a total serving weight of 45g. That is 5.1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track White Chocolate Chip Cookie calories?
The easiest way to track White Chocolate Chip Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Chocolate Chip Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate-topped cookie | 15g | 75.0 | 1g | -155 kcal, less protein |
| Cookie | 15g | 70.0 | 1g | -160 kcal, less protein |
| Decorated Cookie | 19g | 75.0 | 1.2g | -155 kcal, less protein |
| Chocolate Cookie | 6g | 30.0 | 0.5g | -200 kcal, less protein |
| Caramel Chocolate Bar | 95g | 360.0 | 3.7g | +130 kcal, more protein |