How many calories are in Namkeen?
Namkeen contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Namkeen
Nutritional value of Namkeen per 100 grams
What's inside Namkeen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Namkeen (Indian savory snack mix) | 100g | 500 kcal | 10g | 25g | 60g |
Where do the calories in Namkeen come from
How Namkeen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Namkeen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Namkeen
How many calories are in Namkeen?
A full serving of Namkeen contains approximately 0 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 0 kcal.
Is Namkeen good for weight loss?
Namkeen has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Namkeen?
A serving of Namkeen provides about 0g of protein from a total serving weight of 100g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Namkeen calories?
The easiest way to track Namkeen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Namkeen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Namkeen Snack | 52g | 278.7 | 3.3g | +278 kcal, more protein |
| Namkeen Snack | 20g | 107.2 | 1.3g | +107 kcal, more protein |
| Indian Snack Mix | 150g | 600.0 | 15g | +600 kcal, more protein |
| Indian snack mix | 15g | 70.0 | 2g | +70 kcal, more protein |
| Savory Snack | 50g | 250.0 | 5g | +250 kcal, more protein |