How many calories are in Namkeen Snack?
Namkeen Snack contains 107.2 calories per serving (5% of the 2,000 kcal daily value), with 5.4g fat, 13.3g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Namkeen Snack
Nutritional value of Namkeen Snack per 100 grams
What's inside Namkeen Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Namkeen snack mix | 20g | 536 kcal | 6.4g | 27.1g | 66.5g |
Where do the calories in Namkeen Snack come from
How Namkeen Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107.2 kcal | 5% |
| Protein | 1.3g | 3% |
| Fat | 5.4g | 8% |
| Carbs | 13.3g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Namkeen Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Namkeen Snack
How many calories are in Namkeen Snack?
A full serving of Namkeen Snack contains approximately 107.2 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 536 kcal.
Is Namkeen Snack good for weight loss?
Namkeen Snack has a high calorie density at 536 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Namkeen Snack?
A serving of Namkeen Snack provides about 1.3g of protein from a total serving weight of 20g. That is 6.4g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Namkeen Snack calories?
The easiest way to track Namkeen Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Namkeen Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Namkeen Snack | 52g | 278.7 | 3.3g | +171 kcal, more protein |
| Namkeen | 100g | 0.0 | 0g | -107 kcal, less protein |
| Indian Snack Mix | 150g | 600.0 | 15g | +492 kcal, more protein |
| Indian snack mix | 15g | 70.0 | 2g | -37 kcal, more protein |
| Tea and Snack Mix | 300g | 130.0 | 4g | +22 kcal, more protein |