How many calories are in Black coffee with bread?
Black coffee with bread contains 162 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 28g carbs, and 5.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black coffee with bread
Nutritional value of Black coffee with bread per 100 grams
What's inside Black coffee with bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
| white bread slices | 60g | 266.7 kcal | 8.3g | 3.3g | 46.7g |
Where do the calories in Black coffee with bread come from
How Black coffee with bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 5.3g | 11% |
| Fat | 2g | 3% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black coffee with bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black coffee with bread
How many calories are in Black coffee with bread?
A full serving of Black coffee with bread contains approximately 162 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 54 kcal.
Is Black coffee with bread good for weight loss?
Black coffee with bread has a low calorie density at 54 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Black coffee with bread?
A serving of Black coffee with bread provides about 5.3g of protein from a total serving weight of 300g. That is 1.8g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Black coffee with bread calories?
The easiest way to track Black coffee with bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Black coffee with bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Toast with Coffee | 300g | 595.0 | 11.3g | +433 kcal, more protein |
| Black Coffee with Nut Bread | 165g | 82.0 | 3.3g | -80 kcal, less protein |
| bread and coffee | 320g | 332.0 | 9.3g | +170 kcal, more protein |
| Toast with Jam and Coffee | 290g | 130.0 | 3g | -32 kcal, less protein |
| Coffee and Bread Roll | 290g | 142.0 | 5.3g | -20 kcal, same protein |