How many calories are in Rice with curry and onions?
Rice with curry and onions contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 43.5g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and onions
Nutritional value of Rice with curry and onions per 100 grams
What's inside Rice with curry and onions
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white basmati rice | 150g | 130 kcal | 2.7g | 0.3g | 29g |
Where do the calories in Rice with curry and onions come from
How Rice with curry and onions fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 43.5g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and onions
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and onions
How many calories are in Rice with curry and onions?
A full serving of Rice with curry and onions contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Rice with curry and onions good for weight loss?
Rice with curry and onions has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and onions?
A serving of Rice with curry and onions provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and onions calories?
The easiest way to track Rice with curry and onions is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and onions compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Meal with Rice | 200g | 260.0 | 5g | +65 kcal, more protein |
| Rice with curry | 150g | 195.0 | 4.2g | +0 kcal, more protein |
| Rice with Lime and Salad | 150g | 195.0 | 4g | +0 kcal, same protein |
| Rice with curry | 200g | 260.0 | 5g | +65 kcal, more protein |
| Rice with Lentil Curry | 150g | 195.0 | 4g | +0 kcal, same protein |