How many calories are in Grilled Chicken Skewers?

Grilled Chicken Skewers contains 579 calories per serving (29% of the 2,000 kcal daily value), with 25g fat, 1g carbs, and 84g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Grilled Chicken Skewers

Total weight: 285g
579.0
kcal
84g
Protein
25g
Fat
1g
Carbs

Nutritional value of Grilled Chicken Skewers per 100 grams

203.2
kcal
29.5g
Protein
8.8g
Fat
0.4g
Carbs

What's inside Grilled Chicken Skewers

Ingredient Amount Calories Protein Fat Carbs
Grilled Chicken Breast 270g 165.2 kcal 31.1g 3.7g 0g
Olive Oil Marinade 15g 886.7 kcal 0g 100g 6.7g

Where do the calories in Grilled Chicken Skewers come from

39%
1%
58%
Fat 39% Carbs 1% Protein 58%

How Grilled Chicken Skewers fits into your daily diet

Nutrient Amount % Daily Value
Calories 579 kcal 29%
Protein 84g 168%
Fat 25g 38%
Carbs 1g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Grilled Chicken Skewers

🏃
Jogging
58 min
🚴
Cycling
68 min
🚶
Walking
135 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Grilled Chicken Skewers

How many calories are in Grilled Chicken Skewers?

A full serving of Grilled Chicken Skewers contains approximately 579 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 203.2 kcal.

Is Grilled Chicken Skewers good for weight loss?

Grilled Chicken Skewers has a moderate calorie density at 203.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Grilled Chicken Skewers?

A serving of Grilled Chicken Skewers provides about 84g of protein from a total serving weight of 285g. That is 29.5g of protein per 100g, which covers roughly 168% of the recommended daily intake of 50g.

What is the easiest way to track Grilled Chicken Skewers calories?

The easiest way to track Grilled Chicken Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Grilled Chicken Skewers compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken Breast 205g 374.0 62g -205 kcal, less protein
Grilled Chicken 195g 385.0 55.8g -194 kcal, less protein
Grilled Chicken Breast 170g 307.0 38g -272 kcal, less protein
Grilled Chicken Breast 260g 501.0 78g -78 kcal, less protein
Grilled Chicken Breast 310g 585.0 93g +6 kcal, more protein