How many calories are in Grilled Chicken Skewers?
Grilled Chicken Skewers contains 579 calories per serving (29% of the 2,000 kcal daily value), with 25g fat, 1g carbs, and 84g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Skewers
Nutritional value of Grilled Chicken Skewers per 100 grams
What's inside Grilled Chicken Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 270g | 165.2 kcal | 31.1g | 3.7g | 0g |
| Olive Oil Marinade | 15g | 886.7 kcal | 0g | 100g | 6.7g |
Where do the calories in Grilled Chicken Skewers come from
How Grilled Chicken Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 579 kcal | 29% |
| Protein | 84g | 168% |
| Fat | 25g | 38% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Skewers
How many calories are in Grilled Chicken Skewers?
A full serving of Grilled Chicken Skewers contains approximately 579 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 203.2 kcal.
Is Grilled Chicken Skewers good for weight loss?
Grilled Chicken Skewers has a moderate calorie density at 203.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Skewers?
A serving of Grilled Chicken Skewers provides about 84g of protein from a total serving weight of 285g. That is 29.5g of protein per 100g, which covers roughly 168% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Skewers calories?
The easiest way to track Grilled Chicken Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Breast | 205g | 374.0 | 62g | -205 kcal, less protein |
| Grilled Chicken | 195g | 385.0 | 55.8g | -194 kcal, less protein |
| Grilled Chicken Breast | 170g | 307.0 | 38g | -272 kcal, less protein |
| Grilled Chicken Breast | 260g | 501.0 | 78g | -78 kcal, less protein |
| Grilled Chicken Breast | 310g | 585.0 | 93g | +6 kcal, more protein |