How many calories are in Fried Chicken Strips?
Fried Chicken Strips contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 30g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Strips
Nutritional value of Fried Chicken Strips per 100 grams
What's inside Fried Chicken Strips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded chicken strips | 120g | 266.7 kcal | 16.7g | 15g | 25g |
Where do the calories in Fried Chicken Strips come from
How Fried Chicken Strips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Strips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Strips
How many calories are in Fried Chicken Strips?
A full serving of Fried Chicken Strips contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.
Is Fried Chicken Strips good for weight loss?
Fried Chicken Strips has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken Strips?
A serving of Fried Chicken Strips provides about 20g of protein from a total serving weight of 120g. That is 16.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Strips calories?
The easiest way to track Fried Chicken Strips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Strips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Strips | 160g | 336.0 | 24g | +16 kcal, more protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | +10 kcal, more protein |
| Chicken and Salad | 70g | 210.0 | 15g | -110 kcal, less protein |
| Fried Chicken with Apple | 120g | 280.0 | 20g | -40 kcal, same protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | +10 kcal, more protein |