How many calories are in Chips and Twix?
Chips and Twix contains 384 calories per serving (19% of the 2,000 kcal daily value), with 21g fat, 44.5g carbs, and 3.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chips and Twix
Nutritional value of Chips and Twix per 100 grams
What's inside Chips and Twix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lays Crab Chips | 30g | 530 kcal | 6g | 33.3g | 53.3g |
| Twix Chocolate Bar | 44g | 511.4 kcal | 4.5g | 25g | 64.8g |
| Water | 5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chips and Twix come from
How Chips and Twix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 3.8g | 8% |
| Fat | 21g | 32% |
| Carbs | 44.5g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chips and Twix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chips and Twix
How many calories are in Chips and Twix?
A full serving of Chips and Twix contains approximately 384 kcal. The total serving weighs about 79g. Per 100 grams, that works out to 486.1 kcal.
Is Chips and Twix good for weight loss?
Chips and Twix has a high calorie density at 486.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chips and Twix?
A serving of Chips and Twix provides about 3.8g of protein from a total serving weight of 79g. That is 4.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chips and Twix calories?
The easiest way to track Chips and Twix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chips and Twix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Twix Chocolate Bar | 50g | 250.0 | 2.2g | -134 kcal, less protein |
| Snack gift basket | 1,767g | 8215.0 | 95g | +7831 kcal, more protein |
| Twix bar | 50g | 245.0 | 2.3g | -139 kcal, less protein |
| Twix bar | 50g | 244.0 | 2.3g | -140 kcal, less protein |
| Snack assortment | 2,450g | 4750.0 | 42g | +4366 kcal, more protein |