How many calories are in Sliced cucumber?

Sliced cucumber contains 24 calories per serving (1% of the 2,000 kcal daily value), with 0.3g fat, 4g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Sliced cucumber

Total weight: 150g
24.0
kcal
1g
Protein
0.3g
Fat
4g
Carbs

Nutritional value of Sliced cucumber per 100 grams

16.0
kcal
0.7g
Protein
0.2g
Fat
2.7g
Carbs

What's inside Sliced cucumber

Ingredient Amount Calories Protein Fat Carbs
cucumber 150g 16 kcal 0.7g 0.2g 2.7g

Where do the calories in Sliced cucumber come from

11%
67%
17%
Fat 11% Carbs 67% Protein 17%

How Sliced cucumber fits into your daily diet

Nutrient Amount % Daily Value
Calories 24 kcal 1%
Protein 1g 2%
Fat 0.3g 0%
Carbs 4g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Sliced cucumber

🏃
Jogging
2 min
🚴
Cycling
3 min
🚶
Walking
6 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Sliced cucumber

How many calories are in Sliced cucumber?

A full serving of Sliced cucumber contains approximately 24 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 16 kcal.

Is Sliced cucumber good for weight loss?

Sliced cucumber has a low calorie density at 16 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Sliced cucumber?

A serving of Sliced cucumber provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Sliced cucumber calories?

The easiest way to track Sliced cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Sliced cucumber compare to similar meals?

Meal Weight Calories Protein compared to this
Cucumber 300g 45.0 2.1g +21 kcal, more protein
Cucumber 50g 8.0 0.3g -16 kcal, less protein
Cucumber Lettuce Salad 150g 24.0 1g +0 kcal, same protein
Cucumber 150g 24.0 1g +0 kcal, same protein
Cucumber 150g 24.0 1g +0 kcal, same protein