How many calories are in Green apples?
Green apples contains 192 calories per serving (10% of the 2,000 kcal daily value), with 0.6g fat, 52.8g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green apples
Nutritional value of Green apples per 100 grams
What's inside Green apples
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green apple | 360g | 53.3 kcal | 0.3g | 0.2g | 14.7g |
Where do the calories in Green apples come from
How Green apples fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 0.9g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 52.8g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green apples
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green apples
How many calories are in Green apples?
A full serving of Green apples contains approximately 192 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 53.3 kcal.
Is Green apples good for weight loss?
Green apples has a low calorie density at 53.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green apples?
A serving of Green apples provides about 0.9g of protein from a total serving weight of 360g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Green apples calories?
The easiest way to track Green apples is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green apples compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green apple | 200g | 104.0 | 0.5g | -88 kcal, less protein |
| Green apple | 150g | 78.0 | 0.4g | -114 kcal, less protein |
| Green apple | 150g | 78.0 | 0.4g | -114 kcal, less protein |
| Sliced green apple | 180g | 95.0 | 0.5g | -97 kcal, less protein |
| Green apple | 150g | 78.0 | 0.4g | -114 kcal, less protein |