How many calories are in Green apple?
Green apple contains 104 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 28g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green apple
Nutritional value of Green apple per 100 grams
What's inside Green apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green apple | 200g | 52 kcal | 0.3g | 0.2g | 14g |
Where do the calories in Green apple come from
How Green apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 0.5g | 1% |
| Fat | 0.3g | 0% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green apple
How many calories are in Green apple?
A full serving of Green apple contains approximately 104 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 52 kcal.
Is Green apple good for weight loss?
Green apple has a low calorie density at 52 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green apple?
A serving of Green apple provides about 0.5g of protein from a total serving weight of 200g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Green apple calories?
The easiest way to track Green apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green apples | 360g | 192.0 | 0.9g | +88 kcal, more protein |
| Green apple | 150g | 78.0 | 0.4g | -26 kcal, less protein |
| Green apple | 150g | 78.0 | 0.4g | -26 kcal, less protein |
| Sliced green apple | 180g | 95.0 | 0.5g | -9 kcal, same protein |
| Green apple | 150g | 78.0 | 0.4g | -26 kcal, less protein |