How many calories are in Peanut?
Peanut contains 5.7 calories per serving (0% of the 2,000 kcal daily value), with 0.5g fat, 0.3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut
Nutritional value of Peanut per 100 grams
What's inside Peanut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanut (in shell) | 1g | 570 kcal | 25g | 50g | 30g |
Where do the calories in Peanut come from
How Peanut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.7 kcal | 0% |
| Protein | 0.3g | 1% |
| Fat | 0.5g | 1% |
| Carbs | 0.3g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut
How many calories are in Peanut?
A full serving of Peanut contains approximately 5.7 kcal. The total serving weighs about 1g. Per 100 grams, that works out to 570 kcal.
Is Peanut good for weight loss?
Peanut has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut?
A serving of Peanut provides about 0.3g of protein from a total serving weight of 1g. That is 25g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Peanut calories?
The easiest way to track Peanut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts (shell) | 110g | 627.0 | 29g | +621 kcal, more protein |
| Peanuts in Shell | 100g | 0.0 | 0g | -5 kcal, less protein |
| Boiled peanuts | 110g | 622.0 | 28g | +616 kcal, more protein |
| Peanuts in Shell | 100g | 567.0 | 25.8g | +561 kcal, more protein |
| Peanuts in Shell | 100g | 567.0 | 25.8g | +561 kcal, more protein |