How many calories are in Guava Juice?
Guava Juice contains 80 calories per serving (4% of the 2,000 kcal daily value), with 0g fat, 20g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Guava Juice
Nutritional value of Guava Juice per 100 grams
What's inside Guava Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Guava juice (Buavita brand) | 245g | 32.7 kcal | 0g | 0g | 8.2g |
Where do the calories in Guava Juice come from
How Guava Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Guava Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Guava Juice
How many calories are in Guava Juice?
A full serving of Guava Juice contains approximately 80 kcal. The total serving weighs about 245g. Per 100 grams, that works out to 32.7 kcal.
Is Guava Juice good for weight loss?
Guava Juice has a low calorie density at 32.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Guava Juice?
A serving of Guava Juice provides about 0g of protein from a total serving weight of 245g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Guava Juice calories?
The easiest way to track Guava Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Guava Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Guava | 100g | 68.0 | 2.6g | -12 kcal, more protein |
| Guava | 55g | 20.0 | 0.4g | -60 kcal, more protein |
| Guava | 100g | 68.0 | 2.6g | -12 kcal, more protein |
| Guava Slices | 150g | 68.0 | 2.6g | -12 kcal, more protein |
| Guava | 100g | 68.0 | 2.6g | -12 kcal, more protein |