How many calories are in Guava Drink?

Guava Drink contains 250 calories per serving (13% of the 2,000 kcal daily value), with 0.5g fat, 60g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Guava Drink

Total weight: 500g
250.0
kcal
0.5g
Protein
0.5g
Fat
60g
Carbs

Nutritional value of Guava Drink per 100 grams

50.0
kcal
0.1g
Protein
0.1g
Fat
12g
Carbs

What's inside Guava Drink

Ingredient Amount Calories Protein Fat Carbs
Guava Nectar 500g 50 kcal 0.1g 0.1g 12g

Where do the calories in Guava Drink come from

2%
96%
1%
Fat 2% Carbs 96% Protein 1%

How Guava Drink fits into your daily diet

Nutrient Amount % Daily Value
Calories 250 kcal 13%
Protein 0.5g 1%
Fat 0.5g 1%
Carbs 60g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Guava Drink

🏃
Jogging
25 min
🚴
Cycling
29 min
🚶
Walking
58 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Guava Drink

How many calories are in Guava Drink?

A full serving of Guava Drink contains approximately 250 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 50 kcal.

Is Guava Drink good for weight loss?

Guava Drink has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Guava Drink?

A serving of Guava Drink provides about 0.5g of protein from a total serving weight of 500g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Guava Drink calories?

The easiest way to track Guava Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Guava Drink compare to similar meals?

Meal Weight Calories Protein compared to this
Guava 55g 20.0 0.4g -230 kcal, less protein
Guava and Pomegranate 200g 68.0 3g -182 kcal, more protein
Guava 100g 68.0 2.6g -182 kcal, more protein
Guava Fruit 150g 68.0 2.6g -182 kcal, more protein
Guava Slices 150g 68.0 2.6g -182 kcal, more protein