How many calories are in Cornick Snack?
Cornick Snack contains 250 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cornick Snack
Nutritional value of Cornick Snack per 100 grams
What's inside Cornick Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Corn Snack (Mang Juan Cornick) | 50g | 500 kcal | 6g | 30g | 60g |
Where do the calories in Cornick Snack come from
How Cornick Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cornick Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cornick Snack
How many calories are in Cornick Snack?
A full serving of Cornick Snack contains approximately 250 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 500 kcal.
Is Cornick Snack good for weight loss?
Cornick Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cornick Snack?
A serving of Cornick Snack provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cornick Snack calories?
The easiest way to track Cornick Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cornick Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn Snack | 50g | 250.0 | 3g | +0 kcal, same protein |
| Fried Corn Snack | 100g | 450.0 | 7g | +200 kcal, more protein |
| corn snack | 30g | 150.0 | 2g | -100 kcal, less protein |
| Sweet Corn Snack | 50g | 190.0 | 3g | -60 kcal, same protein |
| Baked Corn Snack | 28g | 280.0 | 2g | +30 kcal, less protein |