How many calories are in Chicken Curry with Rice?
Chicken Curry with Rice contains 484 calories per serving (24% of the 2,000 kcal daily value), with 17.4g fat, 63g carbs, and 18.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Rice
Nutritional value of Chicken Curry with Rice per 100 grams
What's inside Chicken Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Basmati rice (cooked) | 180g | 130 kcal | 2.3g | 0.2g | 28.9g |
| Chicken curry (with sauce) | 80g | 200 kcal | 15g | 12.5g | 7.5g |
| Curry sauce (spiced, creamy) | 50g | 180 kcal | 4g | 14g | 10g |
Where do the calories in Chicken Curry with Rice come from
How Chicken Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 484 kcal | 24% |
| Protein | 18.2g | 36% |
| Fat | 17.4g | 27% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Rice
How many calories are in Chicken Curry with Rice?
A full serving of Chicken Curry with Rice contains approximately 484 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 156.1 kcal.
Is Chicken Curry with Rice good for weight loss?
Chicken Curry with Rice has a moderate calorie density at 156.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Rice?
A serving of Chicken Curry with Rice provides about 18.2g of protein from a total serving weight of 310g. That is 5.9g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Rice calories?
The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 250g | 375.0 | 24.5g | -109 kcal, more protein |
| Chicken Biryani | 250g | 375.0 | 24.2g | -109 kcal, more protein |
| Chicken Biryani | 250g | 395.0 | 24.3g | -89 kcal, more protein |
| Chicken Biryani with Raita | 550g | 678.0 | 32g | +194 kcal, more protein |
| Spiced Chicken Biryani | 370g | 550.0 | 28.5g | +66 kcal, more protein |