How many calories are in Protein Matcha Latte?
Protein Matcha Latte contains 224 calories per serving (11% of the 2,000 kcal daily value), with 7.8g fat, 15.7g carbs, and 26.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Matcha Latte
Nutritional value of Protein Matcha Latte per 100 grams
What's inside Protein Matcha Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oat Milk (Unsweetened) | 250g | 42 kcal | 0.5g | 2.5g | 4.6g |
| Whey Protein Powder (Vanilla) | 30g | 366.7 kcal | 80g | 5g | 10g |
| Matcha Green Tea Powder | 3g | 300 kcal | 30g | 0g | 40g |
| Honey or Stevia | 5g | 200 kcal | 0g | 0g | 50g |
| Water (for whisking) | 50g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Protein Matcha Latte come from
How Protein Matcha Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 26.2g | 52% |
| Fat | 7.8g | 12% |
| Carbs | 15.7g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Matcha Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Matcha Latte
How many calories are in Protein Matcha Latte?
A full serving of Protein Matcha Latte contains approximately 224 kcal. The total serving weighs about 333g. Per 100 grams, that works out to 67.3 kcal.
Is Protein Matcha Latte good for weight loss?
Protein Matcha Latte has a low calorie density at 67.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Matcha Latte?
A serving of Protein Matcha Latte provides about 26.2g of protein from a total serving weight of 333g. That is 7.9g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Protein Matcha Latte calories?
The easiest way to track Protein Matcha Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Matcha Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Matcha Almond Latte | 312g | 81.0 | 1.8g | -143 kcal, less protein |
| Iced Matcha Latte | 250g | 119.0 | 2g | -105 kcal, less protein |
| Iced Matcha Latte | 256g | 137.0 | 3g | -87 kcal, less protein |
| Matcha Oat Latte | 375g | 200.0 | 7g | -24 kcal, less protein |
| Protein Shake | 130g | 120.0 | 7g | -104 kcal, less protein |