How many calories are in coffee with oat milk?
coffee with oat milk contains 132.4 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 16g carbs, and 2.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in coffee with oat milk
Nutritional value of coffee with oat milk per 100 grams
What's inside coffee with oat milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee | 340g | 0.7 kcal | 0.1g | 0g | 0g |
| oat milk | 340g | 38.2 kcal | 0.6g | 1.5g | 4.7g |
Where do the calories in coffee with oat milk come from
How coffee with oat milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132.4 kcal | 7% |
| Protein | 2.3g | 5% |
| Fat | 5g | 8% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from coffee with oat milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about coffee with oat milk
How many calories are in coffee with oat milk?
A full serving of coffee with oat milk contains approximately 132.4 kcal. The total serving weighs about 680g. Per 100 grams, that works out to 19.5 kcal.
Is coffee with oat milk good for weight loss?
coffee with oat milk has a low calorie density at 19.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in coffee with oat milk?
A serving of coffee with oat milk provides about 2.3g of protein from a total serving weight of 680g. That is 0.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track coffee with oat milk calories?
The easiest way to track coffee with oat milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does coffee with oat milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with oatmilk | 534g | 42.0 | 1.3g | -90 kcal, less protein |
| Coffee with oat milk | 514g | 32.0 | 1g | -100 kcal, less protein |
| Oat Milk Latte | 580g | 132.0 | 2.8g | +0 kcal, more protein |
| Oat Latte | 484g | 192.0 | 4.3g | +59 kcal, more protein |
| Milk Coffee | 480g | 17.0 | 1.3g | -115 kcal, less protein |