How many calories are in Pistachio Kunafa Crownie?
Pistachio Kunafa Crownie contains 660 calories per serving (33% of the 2,000 kcal daily value), with 35g fat, 74g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pistachio Kunafa Crownie
Nutritional value of Pistachio Kunafa Crownie per 100 grams
What's inside Pistachio Kunafa Crownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pastry dough | 80g | 400 kcal | 6.3g | 18.8g | 50g |
| Chocolate brownie filling | 50g | 500 kcal | 8g | 24g | 60g |
| Pistachio nuts | 15g | 600 kcal | 20g | 53.3g | 26.7g |
Where do the calories in Pistachio Kunafa Crownie come from
How Pistachio Kunafa Crownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 660 kcal | 33% |
| Protein | 12g | 24% |
| Fat | 35g | 54% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pistachio Kunafa Crownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pistachio Kunafa Crownie
How many calories are in Pistachio Kunafa Crownie?
A full serving of Pistachio Kunafa Crownie contains approximately 660 kcal. The total serving weighs about 145g. Per 100 grams, that works out to 455.2 kcal.
Is Pistachio Kunafa Crownie good for weight loss?
Pistachio Kunafa Crownie has a high calorie density at 455.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pistachio Kunafa Crownie?
A serving of Pistachio Kunafa Crownie provides about 12g of protein from a total serving weight of 145g. That is 8.3g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Pistachio Kunafa Crownie calories?
The easiest way to track Pistachio Kunafa Crownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pistachio Kunafa Crownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nussschnecke | 110g | 500.0 | 9g | -160 kcal, less protein |
| Chocolate Pastry | 110g | 320.0 | 5g | -340 kcal, less protein |
| Chocolate Pastry | 120g | 350.0 | 5g | -310 kcal, less protein |
| Chocolate Pastry | 120g | 370.0 | 6g | -290 kcal, less protein |
| Mini Cocoa Cookies | 50g | 260.0 | 4g | -400 kcal, less protein |