How many calories are in Cream Carbonara Ramen?
Cream Carbonara Ramen contains 550 calories per serving (28% of the 2,000 kcal daily value), with 20g fat, 84g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cream Carbonara Ramen
Nutritional value of Cream Carbonara Ramen per 100 grams
What's inside Cream Carbonara Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Buldak Cream Carbonara Ramen | 140g | 392.9 kcal | 5.7g | 14.3g | 60g |
Where do the calories in Cream Carbonara Ramen come from
How Cream Carbonara Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Carbs | 84g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream Carbonara Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream Carbonara Ramen
How many calories are in Cream Carbonara Ramen?
A full serving of Cream Carbonara Ramen contains approximately 550 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 392.9 kcal.
Is Cream Carbonara Ramen good for weight loss?
Cream Carbonara Ramen has a high calorie density at 392.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream Carbonara Ramen?
A serving of Cream Carbonara Ramen provides about 8g of protein from a total serving weight of 140g. That is 5.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Cream Carbonara Ramen calories?
The easiest way to track Cream Carbonara Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream Carbonara Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen Soup | 200g | 270.0 | 8g | -280 kcal, same protein |
| Ramen with Egg | 150g | 190.0 | 5g | -360 kcal, less protein |
| Instant Ramen | 30g | 140.0 | 3g | -410 kcal, less protein |
| Instant Ramen | 120g | 460.0 | 10g | -90 kcal, more protein |
| Instant Ramen | 120g | 430.0 | 9g | -120 kcal, more protein |