How many calories are in Mung Bean Sprouts?
Mung Bean Sprouts contains 36 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 7g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mung Bean Sprouts
Nutritional value of Mung Bean Sprouts per 100 grams
What's inside Mung Bean Sprouts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung bean sprouts | 114g | 31.6 kcal | 4.4g | 0g | 6.1g |
Where do the calories in Mung Bean Sprouts come from
How Mung Bean Sprouts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 5g | 10% |
| Fat | 0g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mung Bean Sprouts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mung Bean Sprouts
How many calories are in Mung Bean Sprouts?
A full serving of Mung Bean Sprouts contains approximately 36 kcal. The total serving weighs about 114g. Per 100 grams, that works out to 31.6 kcal.
Is Mung Bean Sprouts good for weight loss?
Mung Bean Sprouts has a low calorie density at 31.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mung Bean Sprouts?
A serving of Mung Bean Sprouts provides about 5g of protein from a total serving weight of 114g. That is 4.4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Mung Bean Sprouts calories?
The easiest way to track Mung Bean Sprouts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mung Bean Sprouts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mung Bean Sprouts | 100g | 30.0 | 3g | -6 kcal, less protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | -6 kcal, less protein |
| Mung Bean Sprout Salad | 80g | 105.0 | 7g | +69 kcal, more protein |
| Sprouted mung beans | 100g | 42.0 | 3g | +6 kcal, less protein |
| Sprouted Mung Beans | 50g | 173.0 | 13.2g | +137 kcal, more protein |