How many calories are in Mung Bean Sprout Salad?
Mung Bean Sprout Salad contains 105 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 18g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mung Bean Sprout Salad
Nutritional value of Mung Bean Sprout Salad per 100 grams
What's inside Mung Bean Sprout Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mung bean sprouts | 80g | 131.3 kcal | 8.8g | 0.6g | 22.5g |
Where do the calories in Mung Bean Sprout Salad come from
How Mung Bean Sprout Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 0.5g | 1% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mung Bean Sprout Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mung Bean Sprout Salad
How many calories are in Mung Bean Sprout Salad?
A full serving of Mung Bean Sprout Salad contains approximately 105 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 131.3 kcal.
Is Mung Bean Sprout Salad good for weight loss?
Mung Bean Sprout Salad has a low calorie density at 131.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mung Bean Sprout Salad?
A serving of Mung Bean Sprout Salad provides about 7g of protein from a total serving weight of 80g. That is 8.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Mung Bean Sprout Salad calories?
The easiest way to track Mung Bean Sprout Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mung Bean Sprout Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mung Bean Sprouts | 114g | 36.0 | 5g | -69 kcal, less protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | -75 kcal, less protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | -75 kcal, less protein |
| Sprouted mung beans | 100g | 42.0 | 3g | -63 kcal, less protein |
| Sprouted Mung Beans | 50g | 173.0 | 13.2g | +68 kcal, more protein |