How many calories are in Chicken with Carbonara?
Chicken with Carbonara contains 359.7 calories per serving (18% of the 2,000 kcal daily value), with 11.1g fat, 9.6g carbs, and 51.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Carbonara
Nutritional value of Chicken with Carbonara per 100 grams
What's inside Chicken with Carbonara
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 150g | 165 kcal | 31g | 3.6g | 0g |
| Carbonara Sauce | 30g | 374 kcal | 18g | 19g | 32g |
Where do the calories in Chicken with Carbonara come from
How Chicken with Carbonara fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.7 kcal | 18% |
| Protein | 51.9g | 104% |
| Fat | 11.1g | 17% |
| Carbs | 9.6g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Carbonara
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Carbonara
How many calories are in Chicken with Carbonara?
A full serving of Chicken with Carbonara contains approximately 359.7 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 199.8 kcal.
Is Chicken with Carbonara good for weight loss?
Chicken with Carbonara has a moderate calorie density at 199.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with Carbonara?
A serving of Chicken with Carbonara provides about 51.9g of protein from a total serving weight of 180g. That is 28.8g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Carbonara calories?
The easiest way to track Chicken with Carbonara is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Carbonara compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Pasta | 350g | 495.0 | 43g | +135 kcal, less protein |
| Chicken pasta | 220g | 348.0 | 43.2g | -11 kcal, less protein |
| Grilled Chicken Breast | 150g | 330.0 | 30g | -29 kcal, less protein |
| Chicken Barbecue | 88g | 151.0 | 18g | -208 kcal, less protein |
| Spaghetti with Chicken | 350g | 550.0 | 46.5g | +190 kcal, less protein |