How many calories are in Plum Pie?
Plum Pie contains 191 calories per serving (10% of the 2,000 kcal daily value), with 8g fat, 30g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Plum Pie
Nutritional value of Plum Pie per 100 grams
What's inside Plum Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shortcrust Pastry Dough | 150g | 280 kcal | 4.3g | 12g | 38.7g |
| Fresh Plums | 200g | 46 kcal | 0.7g | 0.3g | 11.5g |
| Granulated Sugar | 40g | 387.5 kcal | 0g | 0g | 100g |
| Butter | 15g | 713.3 kcal | 0.7g | 81.3g | 0.7g |
Where do the calories in Plum Pie come from
How Plum Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plum Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plum Pie
How many calories are in Plum Pie?
A full serving of Plum Pie contains approximately 191 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 191 kcal.
Is Plum Pie good for weight loss?
Plum Pie has a moderate calorie density at 191 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Plum Pie?
A serving of Plum Pie provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Plum Pie calories?
The easiest way to track Plum Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plum Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plum Tart Slice | 120g | 265.0 | 2.2g | +74 kcal, more protein |
| Plum Pie | 120g | 208.0 | 3g | +17 kcal, more protein |
| Cherry Tart Slice | 105g | 214.0 | 2.4g | +23 kcal, more protein |
| Small Pie Slice | 40g | 112.0 | 1.2g | -79 kcal, less protein |
| Apple Pie Slice | 150g | 450.0 | 4.8g | +259 kcal, more protein |