How many calories are in Plum Pie?
Plum Pie contains 208 calories per serving (10% of the 2,000 kcal daily value), with 5g fat, 39g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Plum Pie
Nutritional value of Plum Pie per 100 grams
What's inside Plum Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Dough (Flour, Butter, Sugar) | 150g | 300 kcal | 4.5g | 10g | 48g |
| Fresh Plums | 200g | 46 kcal | 0.7g | 0.3g | 11.5g |
| Sugar | 30g | 386.7 kcal | 0g | 0g | 100g |
Where do the calories in Plum Pie come from
How Plum Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 208 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Plum Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Plum Pie
How many calories are in Plum Pie?
A full serving of Plum Pie contains approximately 208 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 173.3 kcal.
Is Plum Pie good for weight loss?
Plum Pie has a moderate calorie density at 173.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Plum Pie?
A serving of Plum Pie provides about 3g of protein from a total serving weight of 120g. That is 2.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Plum Pie calories?
The easiest way to track Plum Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Plum Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Plum Pie | 100g | 191.0 | 2g | -17 kcal, less protein |
| Plum Tart Slice | 120g | 265.0 | 2.2g | +57 kcal, less protein |
| Sweet Bread with Powdered Sugar | 855g | 2356.0 | 57g | +2148 kcal, more protein |
| Fruit Pastry | 65g | 190.0 | 3g | -18 kcal, same protein |
| Kouign-amann | 26g | 110.0 | 1g | -98 kcal, less protein |