How many calories are in KitKat Hazelnut?
KitKat Hazelnut contains 530 calories per serving (27% of the 2,000 kcal daily value), with 30g fat, 58g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in KitKat Hazelnut
Nutritional value of KitKat Hazelnut per 100 grams
What's inside KitKat Hazelnut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| KitKat Hazelnut Chocolate Bar | 99g | 535.4 kcal | 7.1g | 30.3g | 58.6g |
Where do the calories in KitKat Hazelnut come from
How KitKat Hazelnut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 7g | 14% |
| Fat | 30g | 46% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from KitKat Hazelnut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about KitKat Hazelnut
How many calories are in KitKat Hazelnut?
A full serving of KitKat Hazelnut contains approximately 530 kcal. The total serving weighs about 99g. Per 100 grams, that works out to 535.4 kcal.
Is KitKat Hazelnut good for weight loss?
KitKat Hazelnut has a high calorie density at 535.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in KitKat Hazelnut?
A serving of KitKat Hazelnut provides about 7g of protein from a total serving weight of 99g. That is 7.1g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track KitKat Hazelnut calories?
The easiest way to track KitKat Hazelnut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does KitKat Hazelnut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| KitKat bar | 42g | 210.0 | 3g | -320 kcal, less protein |
| KitKat chocolate | 10g | 53.0 | 0.7g | -477 kcal, less protein |
| KitKat chocolate | 20g | 104.0 | 1.3g | -426 kcal, less protein |
| KitKat bar | 20g | 104.0 | 1.3g | -426 kcal, less protein |
| KitKat | 42g | 218.0 | 2.1g | -312 kcal, less protein |