How many calories are in Pear & Tangerine?
Pear & Tangerine contains 172 calories per serving (9% of the 2,000 kcal daily value), with 0.8g fat, 41.9g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pear & Tangerine
Nutritional value of Pear & Tangerine per 100 grams
What's inside Pear & Tangerine
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pear (peeled, cubed) | 220g | 50 kcal | 0.4g | 0.3g | 12g |
| mandarin / tangerine (2 halves, with peel removed) | 140g | 44.3 kcal | 0.9g | 0.1g | 11.1g |
Where do the calories in Pear & Tangerine come from
How Pear & Tangerine fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 172 kcal | 9% |
| Protein | 2.1g | 4% |
| Fat | 0.8g | 1% |
| Carbs | 41.9g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pear & Tangerine
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pear & Tangerine
How many calories are in Pear & Tangerine?
A full serving of Pear & Tangerine contains approximately 172 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 47.8 kcal.
Is Pear & Tangerine good for weight loss?
Pear & Tangerine has a low calorie density at 47.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pear & Tangerine?
A serving of Pear & Tangerine provides about 2.1g of protein from a total serving weight of 360g. That is 0.6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Pear & Tangerine calories?
The easiest way to track Pear & Tangerine is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pear & Tangerine compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mandarins | 140g | 68.0 | 1.2g | -104 kcal, less protein |
| Tangerine | 100g | 53.0 | 0.8g | -119 kcal, less protein |
| Peeled mandarin | 120g | 66.0 | 1.2g | -106 kcal, less protein |
| Peeled mandarin | 120g | 62.4 | 1.2g | -109 kcal, less protein |
| Mandarin | 90g | 47.3 | 0.9g | -124 kcal, less protein |