How many calories are in Instant Chicken Noodles?
Instant Chicken Noodles contains 380 calories per serving (19% of the 2,000 kcal daily value), with 14g fat, 52g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Chicken Noodles
Nutritional value of Instant Chicken Noodles per 100 grams
What's inside Instant Chicken Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant noodles chicken flavour | 85g | 447.1 kcal | 8.2g | 16.5g | 61.2g |
Where do the calories in Instant Chicken Noodles come from
How Instant Chicken Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Chicken Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Chicken Noodles
How many calories are in Instant Chicken Noodles?
A full serving of Instant Chicken Noodles contains approximately 380 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 447.1 kcal.
Is Instant Chicken Noodles good for weight loss?
Instant Chicken Noodles has a high calorie density at 447.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Chicken Noodles?
A serving of Instant Chicken Noodles provides about 7g of protein from a total serving weight of 85g. That is 8.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Instant Chicken Noodles calories?
The easiest way to track Instant Chicken Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Chicken Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indomie Chicken Noodles | 80g | 380.0 | 7g | +0 kcal, same protein |
| Doshirak Instant Noodles | 90g | 430.0 | 9g | +50 kcal, more protein |
| Beef Instant Noodles | 90g | 430.0 | 9g | +50 kcal, more protein |
| Maggi Chicken Noodles | 70g | 350.0 | 7g | -30 kcal, same protein |
| Instant Noodles | 70g | 350.0 | 7g | -30 kcal, same protein |