How many calories are in Roasted Chicken?

Roasted Chicken contains 82.5 calories per serving (4% of the 2,000 kcal daily value), with 4.5g fat, 0g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Chicken

Total weight: 50g
82.5
kcal
10.5g
Protein
4.5g
Fat
0g
Carbs

Nutritional value of Roasted Chicken per 100 grams

165.0
kcal
21g
Protein
9g
Fat
0g
Carbs

What's inside Roasted Chicken

Ingredient Amount Calories Protein Fat Carbs
roasted chicken 50g 165 kcal 21g 9g 0g

Where do the calories in Roasted Chicken come from

49%
0%
51%
Fat 49% Carbs 0% Protein 51%

How Roasted Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 82.5 kcal 4%
Protein 10.5g 21%
Fat 4.5g 7%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Chicken

🏃
Jogging
8 min
🚴
Cycling
10 min
🚶
Walking
19 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Chicken

How many calories are in Roasted Chicken?

A full serving of Roasted Chicken contains approximately 82.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 165 kcal.

Is Roasted Chicken good for weight loss?

Roasted Chicken has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted Chicken?

A serving of Roasted Chicken provides about 10.5g of protein from a total serving weight of 50g. That is 21g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Chicken calories?

The easiest way to track Roasted Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chicken 250g 412.5 38.8g +330 kcal, more protein
Roast pork meal 120g 198.0 27g +115 kcal, more protein
Chicken Wings 112g 185.0 35g +102 kcal, more protein
Roasted chicken breast 80g 132.0 25.6g +49 kcal, more protein
Roasted Chicken 1,200g 1980.0 180g +1897 kcal, more protein