How many calories are in Whole egg?
Whole egg contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole egg
Nutritional value of Whole egg per 100 grams
What's inside Whole egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole egg (large) | 50g | 144 kcal | 12.6g | 9.6g | 0.7g |
Where do the calories in Whole egg come from
How Whole egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole egg
How many calories are in Whole egg?
A full serving of Whole egg contains approximately 0 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 0 kcal.
Is Whole egg good for weight loss?
Whole egg has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Whole egg?
A serving of Whole egg provides about 0g of protein from a total serving weight of 50g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Whole egg calories?
The easiest way to track Whole egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.