How many calories are in Green Vegetable Soup?

Green Vegetable Soup contains 90 calories per serving (5% of the 2,000 kcal daily value), with 2g fat, 15g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Green Vegetable Soup

Total weight: 150g
90.0
kcal
3g
Protein
2g
Fat
15g
Carbs

Nutritional value of Green Vegetable Soup per 100 grams

60.0
kcal
2g
Protein
1.3g
Fat
10g
Carbs

What's inside Green Vegetable Soup

Ingredient Amount Calories Protein Fat Carbs
green vegetable soup (pureed) 150g 60 kcal 2g 1.3g 10g

Where do the calories in Green Vegetable Soup come from

20%
67%
13%
Fat 20% Carbs 67% Protein 13%

How Green Vegetable Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 90 kcal 5%
Protein 3g 6%
Fat 2g 3%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Green Vegetable Soup

🏃
Jogging
9 min
🚴
Cycling
11 min
🚶
Walking
21 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Green Vegetable Soup

How many calories are in Green Vegetable Soup?

A full serving of Green Vegetable Soup contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.

Is Green Vegetable Soup good for weight loss?

Green Vegetable Soup has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Green Vegetable Soup?

A serving of Green Vegetable Soup provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Green Vegetable Soup calories?

The easiest way to track Green Vegetable Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Green Vegetable Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Vegetable Soup 250g 40.0 2g -50 kcal, less protein
Vegetable Soup 240g 70.0 3g -20 kcal, same protein
Vegetable Soup 300g 150.0 5g +60 kcal, more protein
Pea Soup & Salad 350g 190.0 11g +100 kcal, more protein
Vegetable Soup 150g 90.0 4g +0 kcal, more protein