How many calories are in Sprouted Moong Beans?
Sprouted Moong Beans contains 102 calories per serving (5% of the 2,000 kcal daily value), with 0.4g fat, 21.3g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouted Moong Beans
Nutritional value of Sprouted Moong Beans per 100 grams
What's inside Sprouted Moong Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dry sprouted moong beans | 30g | 340 kcal | 23.3g | 1.3g | 71g |
Where do the calories in Sprouted Moong Beans come from
How Sprouted Moong Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 0.4g | 1% |
| Carbs | 21.3g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Moong Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Moong Beans
How many calories are in Sprouted Moong Beans?
A full serving of Sprouted Moong Beans contains approximately 102 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 340 kcal.
Is Sprouted Moong Beans good for weight loss?
Sprouted Moong Beans has a high calorie density at 340 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sprouted Moong Beans?
A serving of Sprouted Moong Beans provides about 7g of protein from a total serving weight of 30g. That is 23.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Moong Beans calories?
The easiest way to track Sprouted Moong Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Moong Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted mung salad | 220g | 286.0 | 22g | +184 kcal, more protein |
| Sprouted Beans Mix | 50g | 157.0 | 13g | +55 kcal, more protein |
| Sprouted Mung Bean Salad | 150g | 105.0 | 7g | +3 kcal, same protein |
| Sprouted Mung Beans | 100g | 30.0 | 3g | -72 kcal, less protein |
| Sprouted Mung Beans | 150g | 350.0 | 24g | +248 kcal, more protein |