How many calories are in Roasted Chicken Drumstick?
Roasted Chicken Drumstick contains 243 calories per serving (12% of the 2,000 kcal daily value), with 17.2g fat, 0.5g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Drumstick
Nutritional value of Roasted Chicken Drumstick per 100 grams
What's inside Roasted Chicken Drumstick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken drumstick with skin | 85g | 209.4 kcal | 24g | 12g | 0g |
| Cooking oil and spices | 10g | 650 kcal | 1g | 70g | 5g |
Where do the calories in Roasted Chicken Drumstick come from
How Roasted Chicken Drumstick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 243 kcal | 12% |
| Protein | 20.5g | 41% |
| Fat | 17.2g | 26% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Drumstick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Drumstick
How many calories are in Roasted Chicken Drumstick?
A full serving of Roasted Chicken Drumstick contains approximately 243 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 255.8 kcal.
Is Roasted Chicken Drumstick good for weight loss?
Roasted Chicken Drumstick has a high calorie density at 255.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Chicken Drumstick?
A serving of Roasted Chicken Drumstick provides about 20.5g of protein from a total serving weight of 95g. That is 21.6g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Drumstick calories?
The easiest way to track Roasted Chicken Drumstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Drumstick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken drumstick | 90g | 165.0 | 22g | -78 kcal, more protein |
| Chicken with couscous | 120g | 198.0 | 18g | -45 kcal, less protein |
| Chicken and Rice | 220g | 361.0 | 21.1g | +118 kcal, more protein |
| Chicken drumstick | 80g | 176.0 | 17.6g | -67 kcal, less protein |
| Fried Chicken Leg | 70g | 171.5 | 16.8g | -71 kcal, less protein |