How many calories are in Chicken drumstick?
Chicken drumstick contains 176 calories per serving (9% of the 2,000 kcal daily value), with 12.8g fat, 0.2g carbs, and 17.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken drumstick
Nutritional value of Chicken drumstick per 100 grams
What's inside Chicken drumstick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken drumstick (meat + skin, cooked) | 80g | 220 kcal | 22g | 16g | 0.3g |
Where do the calories in Chicken drumstick come from
How Chicken drumstick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176 kcal | 9% |
| Protein | 17.6g | 35% |
| Fat | 12.8g | 20% |
| Carbs | 0.2g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken drumstick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken drumstick
How many calories are in Chicken drumstick?
A full serving of Chicken drumstick contains approximately 176 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 220 kcal.
Is Chicken drumstick good for weight loss?
Chicken drumstick has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken drumstick?
A serving of Chicken drumstick provides about 17.6g of protein from a total serving weight of 80g. That is 22g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Chicken drumstick calories?
The easiest way to track Chicken drumstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken drumstick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken drumstick | 90g | 165.0 | 22g | -11 kcal, more protein |
| Chicken with couscous | 120g | 198.0 | 18g | +22 kcal, more protein |
| Grilled Chicken Drumstick | 90g | 165.0 | 18g | -11 kcal, more protein |
| Chicken with vegetables and noodles | 80g | 165.0 | 22g | -11 kcal, more protein |
| Chicken with rice and potatoes | 150g | 165.0 | 18g | -11 kcal, more protein |