How many calories are in Beef Bone Broth?
Beef Bone Broth contains 175 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 3g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Bone Broth
Nutritional value of Beef Bone Broth per 100 grams
What's inside Beef Bone Broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef bone with meat | 80g | 200 kcal | 17.5g | 15g | 0g |
| broth (beef bone broth) | 150g | 10 kcal | 1.3g | 0g | 2g |
Where do the calories in Beef Bone Broth come from
How Beef Bone Broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Bone Broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Bone Broth
How many calories are in Beef Bone Broth?
A full serving of Beef Bone Broth contains approximately 175 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 76.1 kcal.
Is Beef Bone Broth good for weight loss?
Beef Bone Broth has a low calorie density at 76.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Bone Broth?
A serving of Beef Bone Broth provides about 16g of protein from a total serving weight of 230g. That is 7g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Beef Bone Broth calories?
The easiest way to track Beef Bone Broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Bone Broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef broth soup | 1,100g | 700.0 | 51g | +525 kcal, more protein |
| Beef Bone Soup | 150g | 330.0 | 25g | +155 kcal, more protein |
| Beef Tripe Soup | 350g | 270.0 | 23g | +95 kcal, more protein |
| Clear Broth | 250g | 40.0 | 7g | -135 kcal, less protein |
| Broth Soup | 200g | 40.0 | 5g | -135 kcal, less protein |