How many calories are in Spaghetti with Chicken?
Spaghetti with Chicken contains 550 calories per serving (28% of the 2,000 kcal daily value), with 8.3g fat, 48g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Chicken
Nutritional value of Spaghetti with Chicken per 100 grams
What's inside Spaghetti with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 150g | 146.7 kcal | 5g | 0.9g | 28.7g |
| tomato sauce | 80g | 165 kcal | 2.5g | 3.8g | 6.3g |
| grilled chicken breast | 120g | 165 kcal | 30.8g | 3.3g | 0g |
Where do the calories in Spaghetti with Chicken come from
How Spaghetti with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 46.5g | 93% |
| Fat | 8.3g | 13% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Chicken
How many calories are in Spaghetti with Chicken?
A full serving of Spaghetti with Chicken contains approximately 550 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 157.1 kcal.
Is Spaghetti with Chicken good for weight loss?
Spaghetti with Chicken has a moderate calorie density at 157.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with Chicken?
A serving of Spaghetti with Chicken provides about 46.5g of protein from a total serving weight of 350g. That is 13.3g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Chicken calories?
The easiest way to track Spaghetti with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken with Pasta | 250g | 480.0 | 40g | -70 kcal, less protein |
| Chicken pasta | 220g | 348.0 | 43.2g | -202 kcal, less protein |
| Creamy Chicken Pasta | 430g | 695.0 | 47g | +145 kcal, more protein |
| Chicken Pasta Bake | 600g | 1065.0 | 73g | +515 kcal, more protein |
| Spaghetti with Chicken | 420g | 550.0 | 44.3g | +0 kcal, less protein |