How many calories are in Rice Noodles?

Rice Noodles contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Rice Noodles

Total weight: 150g
210.0
kcal
4g
Protein
1g
Fat
42g
Carbs

Nutritional value of Rice Noodles per 100 grams

140.0
kcal
2.7g
Protein
0.7g
Fat
28g
Carbs

What's inside Rice Noodles

Ingredient Amount Calories Protein Fat Carbs
boiled rice noodles 150g 140 kcal 2.7g 0.7g 28g

Where do the calories in Rice Noodles come from

4%
80%
8%
Fat 4% Carbs 80% Protein 8%

How Rice Noodles fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 4g 8%
Fat 1g 2%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice Noodles

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice Noodles

How many calories are in Rice Noodles?

A full serving of Rice Noodles contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.

Is Rice Noodles good for weight loss?

Rice Noodles has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice Noodles?

A serving of Rice Noodles provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Rice Noodles calories?

The easiest way to track Rice Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice Noodles compare to similar meals?

Meal Weight Calories Protein compared to this
Vegetable Noodles 180g 270.0 9g +60 kcal, more protein
Stir-fried noodles with greens 150g 220.0 4g +10 kcal, same protein
Spicy Noodles 150g 120.0 2.5g -90 kcal, less protein
Rice with Chicken Curry 150g 195.0 4g -15 kcal, same protein
Boiled Rice 100g 130.0 2.7g -80 kcal, less protein