How many calories are in Caramel latte stick?
Caramel latte stick contains 56 calories per serving (3% of the 2,000 kcal daily value), with 2.2g fat, 9.5g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel latte stick
Nutritional value of Caramel latte stick per 100 grams
What's inside Caramel latte stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant caramel latte powder (ready-to-mix stick) | 9g | 622.2 kcal | 6.7g | 24.4g | 105.6g |
Where do the calories in Caramel latte stick come from
How Caramel latte stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 0.6g | 1% |
| Fat | 2.2g | 3% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel latte stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel latte stick
How many calories are in Caramel latte stick?
A full serving of Caramel latte stick contains approximately 56 kcal. The total serving weighs about 9g. Per 100 grams, that works out to 622.2 kcal.
Is Caramel latte stick good for weight loss?
Caramel latte stick has a high calorie density at 622.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Caramel latte stick?
A serving of Caramel latte stick provides about 0.6g of protein from a total serving weight of 9g. That is 6.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Caramel latte stick calories?
The easiest way to track Caramel latte stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel latte stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Cappuccino | 25g | 115.0 | 2.5g | +59 kcal, more protein |
| Instant Cappuccino | 18g | 78.3 | 0.9g | +22 kcal, more protein |
| Instant Cappuccino | 20g | 90.0 | 1g | +34 kcal, more protein |
| Instant Cappuccino | 14g | 63.0 | 1.6g | +7 kcal, more protein |
| Coconut Latte Mix | 16g | 72.0 | 1g | +16 kcal, more protein |