How many calories are in Tea and Cake?
Tea and Cake contains 255 calories per serving (13% of the 2,000 kcal daily value), with 10g fat, 37g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Cake
Nutritional value of Tea and Cake per 100 grams
What's inside Tea and Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk tea with sugar | 150g | 50 kcal | 2g | 2g | 8g |
| piece of sponge cake | 50g | 360 kcal | 6g | 14g | 50g |
Where do the calories in Tea and Cake come from
How Tea and Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Cake
How many calories are in Tea and Cake?
A full serving of Tea and Cake contains approximately 255 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 127.5 kcal.
Is Tea and Cake good for weight loss?
Tea and Cake has a low calorie density at 127.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Cake?
A serving of Tea and Cake provides about 6g of protein from a total serving weight of 200g. That is 3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Cake calories?
The easiest way to track Tea and Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cake and Milk Tea | 350g | 540.0 | 10g | +285 kcal, more protein |
| Milk Tea with Biscuit | 200g | 122.0 | 4g | -133 kcal, less protein |
| Milk Tea | 60g | 42.0 | 1.5g | -213 kcal, less protein |
| Milk Tea | 200g | 130.0 | 4g | -125 kcal, less protein |
| Milk Tea | 200g | 130.0 | 5g | -125 kcal, less protein |