How many calories are in Cheese Bread?
Cheese Bread contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 30g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Bread
Nutritional value of Cheese Bread per 100 grams
What's inside Cheese Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheese bread with herbs | 120g | 266.7 kcal | 10g | 15g | 25g |
Where do the calories in Cheese Bread come from
How Cheese Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 12g | 24% |
| Fat | 18g | 28% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Bread
How many calories are in Cheese Bread?
A full serving of Cheese Bread contains approximately 320 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 266.7 kcal.
Is Cheese Bread good for weight loss?
Cheese Bread has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Bread?
A serving of Cheese Bread provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Bread calories?
The easiest way to track Cheese Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Bread | 60g | 0.0 | 0g | -320 kcal, less protein |
| Cheese Bread | 10g | 37.0 | 1g | -283 kcal, less protein |
| Cheese Bread | 150g | 420.0 | 18g | +100 kcal, more protein |
| Cheese Bread Roll | 50g | 160.0 | 6g | -160 kcal, less protein |
| Cheese Toast | 56g | 170.0 | 8g | -150 kcal, less protein |