How many calories are in Chocolate Coconut Cake?
Chocolate Coconut Cake contains 460 calories per serving (23% of the 2,000 kcal daily value), with 26g fat, 48g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Coconut Cake
Nutritional value of Chocolate Coconut Cake per 100 grams
What's inside Chocolate Coconut Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate cake base | 90g | 411.1 kcal | 5.6g | 20g | 50g |
| Toasted coconut flakes topping | 15g | 600 kcal | 6.7g | 53.3g | 20g |
Where do the calories in Chocolate Coconut Cake come from
How Chocolate Coconut Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 6g | 12% |
| Fat | 26g | 40% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Coconut Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Coconut Cake
How many calories are in Chocolate Coconut Cake?
A full serving of Chocolate Coconut Cake contains approximately 460 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 438.1 kcal.
Is Chocolate Coconut Cake good for weight loss?
Chocolate Coconut Cake has a high calorie density at 438.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Coconut Cake?
A serving of Chocolate Coconut Cake provides about 6g of protein from a total serving weight of 105g. That is 5.7g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Coconut Cake calories?
The easiest way to track Chocolate Coconut Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Coconut Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate cake slice | 170g | 660.0 | 9g | +200 kcal, more protein |
| Chocolate cake | 270g | 1080.0 | 12g | +620 kcal, more protein |
| Chocolate Cake with Cream | 130g | 470.0 | 5g | +10 kcal, less protein |
| Chocolate birthday cake | 360g | 1520.0 | 14g | +1060 kcal, more protein |
| Blueberry Muffin with Coconut | 95g | 320.0 | 5g | -140 kcal, less protein |