How many calories are in Chocolate Milkshake?
Chocolate Milkshake contains 312.1 calories per serving (16% of the 2,000 kcal daily value), with 15.8g fat, 35.4g carbs, and 8.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Milkshake
Nutritional value of Chocolate Milkshake per 100 grams
What's inside Chocolate Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole milk | 180g | 63 kcal | 3.2g | 3.5g | 4.7g |
| Chocolate ice cream | 60g | 201 kcal | 3.5g | 11g | 24g |
| Chocolate syrup | 15g | 349 kcal | 3g | 3g | 78g |
| Whipped cream | 10g | 257 kcal | 2g | 24g | 8g |
Where do the calories in Chocolate Milkshake come from
How Chocolate Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312.1 kcal | 16% |
| Protein | 8.5g | 17% |
| Fat | 15.8g | 24% |
| Carbs | 35.4g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Milkshake
How many calories are in Chocolate Milkshake?
A full serving of Chocolate Milkshake contains approximately 312.1 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 117.8 kcal.
Is Chocolate Milkshake good for weight loss?
Chocolate Milkshake has a low calorie density at 117.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate Milkshake?
A serving of Chocolate Milkshake provides about 8.5g of protein from a total serving weight of 265g. That is 3.2g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Milkshake calories?
The easiest way to track Chocolate Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate sundae | 270g | 740.0 | 12g | +427 kcal, more protein |
| Chocolate ice cream | 110g | 228.0 | 4g | -84 kcal, less protein |
| Chocolate ice cream | 100g | 207.0 | 3.5g | -105 kcal, less protein |
| Chocolate ice cream | 100g | 207.0 | 3.5g | -105 kcal, less protein |
| Chocolate dessert remnants | 300g | 825.0 | 15g | +512 kcal, more protein |