How many calories are in Boiled eggs in bowl?
Boiled eggs in bowl contains 157.3 calories per serving (8% of the 2,000 kcal daily value), with 10.9g fat, 1.1g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs in bowl
Nutritional value of Boiled eggs in bowl per 100 grams
What's inside Boiled eggs in bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken egg (large) | 110g | 143 kcal | 11.8g | 9.9g | 1g |
Where do the calories in Boiled eggs in bowl come from
How Boiled eggs in bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 157.3 kcal | 8% |
| Protein | 13g | 26% |
| Fat | 10.9g | 17% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs in bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs in bowl
How many calories are in Boiled eggs in bowl?
A full serving of Boiled eggs in bowl contains approximately 157.3 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 143 kcal.
Is Boiled eggs in bowl good for weight loss?
Boiled eggs in bowl has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled eggs in bowl?
A serving of Boiled eggs in bowl provides about 13g of protein from a total serving weight of 110g. That is 11.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs in bowl calories?
The easiest way to track Boiled eggs in bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs in bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg | 100g | 118.0 | 15g | -39 kcal, more protein |
| Chicken egg | 50g | 72.0 | 6.3g | -85 kcal, less protein |
| Egg (1) | 50g | 72.0 | 6.3g | -85 kcal, less protein |
| Egg | 50g | 72.0 | 6.3g | -85 kcal, less protein |
| Boiled eggs | 50g | 72.0 | 6.3g | -85 kcal, less protein |