How many calories are in Chicken and Spaghetti?
Chicken and Spaghetti contains 554 calories per serving (28% of the 2,000 kcal daily value), with 24g fat, 46g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Spaghetti
Nutritional value of Chicken and Spaghetti per 100 grams
What's inside Chicken and Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked spaghetti noodles | 150g | 157.3 kcal | 5.3g | 1.3g | 30.7g |
| Roasted chicken with skin | 120g | 191.7 kcal | 23.3g | 10g | 0g |
| Olive oil or butter coating | 10g | 880 kcal | 0g | 100g | 0g |
| Salt and herbs | 5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken and Spaghetti come from
How Chicken and Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 554 kcal | 28% |
| Protein | 36g | 72% |
| Fat | 24g | 37% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Spaghetti
How many calories are in Chicken and Spaghetti?
A full serving of Chicken and Spaghetti contains approximately 554 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 194.4 kcal.
Is Chicken and Spaghetti good for weight loss?
Chicken and Spaghetti has a moderate calorie density at 194.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Spaghetti?
A serving of Chicken and Spaghetti provides about 36g of protein from a total serving weight of 285g. That is 12.6g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Spaghetti calories?
The easiest way to track Chicken and Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Spaghetti | 442g | 667.0 | 45.9g | +113 kcal, more protein |
| Pasta and Chicken | 315g | 608.0 | 32g | +54 kcal, less protein |
| Chicken and Pasta | 215g | 416.0 | 27g | -138 kcal, less protein |
| Chicken with Spaghetti | 410g | 618.0 | 50g | +64 kcal, more protein |
| Chicken and Pasta | 260g | 490.0 | 39.5g | -64 kcal, more protein |