How many calories are in Chicken and Pasta?
Chicken and Pasta contains 416 calories per serving (21% of the 2,000 kcal daily value), with 18g fat, 33g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Pasta
Nutritional value of Chicken and Pasta per 100 grams
What's inside Chicken and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 150g | 210 kcal | 20.7g | 13.3g | 0g |
| Cooked Penne Pasta | 160g | 156.3 kcal | 5.6g | 0.9g | 30g |
| Butter or Oil Coating | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Pasta come from
How Chicken and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 416 kcal | 21% |
| Protein | 27g | 54% |
| Fat | 18g | 28% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Pasta
How many calories are in Chicken and Pasta?
A full serving of Chicken and Pasta contains approximately 416 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 193.5 kcal.
Is Chicken and Pasta good for weight loss?
Chicken and Pasta has a moderate calorie density at 193.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Pasta?
A serving of Chicken and Pasta provides about 27g of protein from a total serving weight of 215g. That is 12.6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Pasta calories?
The easiest way to track Chicken and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta and Chicken | 315g | 608.0 | 32g | +192 kcal, more protein |
| Chicken and Macaroni | 275g | 540.0 | 32g | +124 kcal, more protein |
| Chicken and Spaghetti | 285g | 554.0 | 36g | +138 kcal, more protein |
| Chicken and Pesto Pasta | 325g | 541.0 | 36.9g | +125 kcal, more protein |
| Roasted Chicken Thighs | 450g | 1008.0 | 88g | +592 kcal, more protein |