How many calories are in dessert bite?

dessert bite contains 50 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 7g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in dessert bite

Total weight: 15g
50.0
kcal
1g
Protein
2g
Fat
7g
Carbs

Nutritional value of dessert bite per 100 grams

333.3
kcal
6.7g
Protein
13.3g
Fat
46.7g
Carbs

What's inside dessert bite

Ingredient Amount Calories Protein Fat Carbs
cookie crust 15g 333.3 kcal 6.7g 13.3g 46.7g

Where do the calories in dessert bite come from

36%
56%
8%
Fat 36% Carbs 56% Protein 8%

How dessert bite fits into your daily diet

Nutrient Amount % Daily Value
Calories 50 kcal 3%
Protein 1g 2%
Fat 2g 3%
Carbs 7g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from dessert bite

🏃
Jogging
5 min
🚴
Cycling
6 min
🚶
Walking
12 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about dessert bite

How many calories are in dessert bite?

A full serving of dessert bite contains approximately 50 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 333.3 kcal.

Is dessert bite good for weight loss?

dessert bite has a high calorie density at 333.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in dessert bite?

A serving of dessert bite provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track dessert bite calories?

The easiest way to track dessert bite is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does dessert bite compare to similar meals?

Meal Weight Calories Protein compared to this
Bread Crust 15g 40.5 1.2g -9 kcal, more protein
bread crust 15g 40.5 1.3g -9 kcal, more protein
Chicken Veggie Pizza 120g 280.0 8g +230 kcal, more protein
Chicken Olive Pizza 180g 480.0 12g +430 kcal, more protein
bread crust 15g 40.5 1.3g -9 kcal, more protein