How many calories are in Pita Bread?
Pita Bread contains 165 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 33g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pita Bread
Nutritional value of Pita Bread per 100 grams
What's inside Pita Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat pita bread | 60g | 275 kcal | 10g | 1.7g | 55g |
Where do the calories in Pita Bread come from
How Pita Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pita Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pita Bread
How many calories are in Pita Bread?
A full serving of Pita Bread contains approximately 165 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 275 kcal.
Is Pita Bread good for weight loss?
Pita Bread has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pita Bread?
A serving of Pita Bread provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Pita Bread calories?
The easiest way to track Pita Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pita Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Pita Bread | 60g | 165.0 | 6g | +0 kcal, same protein |
| Pita Bread with Cheese | 60g | 165.0 | 6g | +0 kcal, same protein |
| Whole Wheat Pita Bread | 40g | 110.0 | 4g | -55 kcal, less protein |
| Pita with scrambled eggs | 60g | 165.0 | 6g | +0 kcal, same protein |
| Whole Wheat Pita Bread | 60g | 165.0 | 6g | +0 kcal, same protein |