How many calories are in Whole Wheat Pita Bread?
Whole Wheat Pita Bread contains 165 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 33g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole Wheat Pita Bread
Nutritional value of Whole Wheat Pita Bread per 100 grams
What's inside Whole Wheat Pita Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat pita bread | 60g | 275 kcal | 10g | 1.7g | 55g |
Where do the calories in Whole Wheat Pita Bread come from
How Whole Wheat Pita Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole Wheat Pita Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole Wheat Pita Bread
How many calories are in Whole Wheat Pita Bread?
A full serving of Whole Wheat Pita Bread contains approximately 165 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 275 kcal.
Is Whole Wheat Pita Bread good for weight loss?
Whole Wheat Pita Bread has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whole Wheat Pita Bread?
A serving of Whole Wheat Pita Bread provides about 6g of protein from a total serving weight of 60g. That is 10g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Whole Wheat Pita Bread calories?
The easiest way to track Whole Wheat Pita Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whole Wheat Pita Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pita Bread | 60g | 165.0 | 6g | +0 kcal, same protein |
| Whole Wheat Pita Bread | 60g | 165.0 | 6g | +0 kcal, same protein |
| Pita Bread with Cheese | 60g | 165.0 | 6g | +0 kcal, same protein |
| Whole Wheat Pita Bread | 40g | 110.0 | 4g | -55 kcal, less protein |
| Pita with scrambled eggs | 60g | 165.0 | 6g | +0 kcal, same protein |