How many calories are in Sliced Cucumber?

Sliced Cucumber contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Sliced Cucumber

Total weight: 129g
20.0
kcal
1g
Protein
0g
Fat
5g
Carbs

Nutritional value of Sliced Cucumber per 100 grams

15.5
kcal
0.8g
Protein
0g
Fat
3.9g
Carbs

What's inside Sliced Cucumber

Ingredient Amount Calories Protein Fat Carbs
Salami-peeled cucumber slices 129g 15.5 kcal 0.8g 0g 3.9g

Where do the calories in Sliced Cucumber come from

0%
100%
20%
Fat 0% Carbs 100% Protein 20%

How Sliced Cucumber fits into your daily diet

Nutrient Amount % Daily Value
Calories 20 kcal 1%
Protein 1g 2%
Fat 0g 0%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Sliced Cucumber

🏃
Jogging
2 min
🚴
Cycling
2 min
🚶
Walking
5 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Sliced Cucumber

How many calories are in Sliced Cucumber?

A full serving of Sliced Cucumber contains approximately 20 kcal. The total serving weighs about 129g. Per 100 grams, that works out to 15.5 kcal.

Is Sliced Cucumber good for weight loss?

Sliced Cucumber has a low calorie density at 15.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Sliced Cucumber?

A serving of Sliced Cucumber provides about 1g of protein from a total serving weight of 129g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Sliced Cucumber calories?

The easiest way to track Sliced Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Sliced Cucumber compare to similar meals?

Meal Weight Calories Protein compared to this
Pickled Cucumbers 50g 8.0 0.3g -12 kcal, less protein
Salami slices 210g 840.0 42g +820 kcal, more protein
Cucumber with Patties 150g 24.0 1g +4 kcal, same protein
Cucumber Salad 100g 16.0 0.7g -4 kcal, less protein
Sliced Cucumbers 150g 24.0 1g +4 kcal, same protein