How many calories are in Meatballs with Buckwheat?
Meatballs with Buckwheat contains 437 calories per serving (22% of the 2,000 kcal daily value), with 21g fat, 42g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs with Buckwheat
Nutritional value of Meatballs with Buckwheat per 100 grams
What's inside Meatballs with Buckwheat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked buckwheat | 180g | 92.2 kcal | 3.4g | 0.6g | 19.9g |
| Meatballs (beef and pork mix) | 150g | 220 kcal | 14g | 15g | 7g |
| Tomato sauce | 100g | 65 kcal | 1.5g | 3.5g | 8g |
Where do the calories in Meatballs with Buckwheat come from
How Meatballs with Buckwheat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 437 kcal | 22% |
| Protein | 22g | 44% |
| Fat | 21g | 32% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs with Buckwheat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs with Buckwheat
How many calories are in Meatballs with Buckwheat?
A full serving of Meatballs with Buckwheat contains approximately 437 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 130.4 kcal.
Is Meatballs with Buckwheat good for weight loss?
Meatballs with Buckwheat has a low calorie density at 130.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatballs with Buckwheat?
A serving of Meatballs with Buckwheat provides about 22g of protein from a total serving weight of 335g. That is 6.6g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs with Buckwheat calories?
The easiest way to track Meatballs with Buckwheat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs with Buckwheat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buckwheat and Meatballs | 230g | 267.0 | 11.3g | -170 kcal, less protein |
| Buckwheat with meatballs | 310g | 336.0 | 18.1g | -101 kcal, less protein |
| Buckwheat and Meatballs | 340g | 410.0 | 19.5g | -27 kcal, less protein |
| Buckwheat with Meat | 275g | 413.0 | 25.3g | -24 kcal, more protein |
| Buckwheat with Meat | 250g | 363.0 | 18g | -74 kcal, less protein |